It Starts with Food…Plan B

Plan B, idea….

It Starts with Food

Melissa Hartwig

I purchased this about two weeks before the Thinner This Year Beta Test came up.  I am already madly, truly, deeply in love with it.  More my speed.  I’m thinking an August First Challenge.  30 days.  I REALLY have to do something soon….

You can click on the picture and it should take you right to it.

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About Debbie Forbes, LMT, CPT

Debbie has been a Licensed Massage Therapist (FL LMT MA16310) for over 18 years. Originally from the Chicago area, she moved to St. Pete in 1986. Her specialties are deep tissue, Lomi Lomi, Thai Yoga massage and Stress Therapy massage. She has traveled to Hawaii, the Bahamas, Mexico and various other places to study bodywork and allied modalities. She takes from her many years of experience and multitudes of classes to structure a massage based on your needs. Debbie is also a Certified Personal Trainer and Yoga Teacher. She believes that Integrative Systems, such as, Yoga, Massage and Personal Movement have been developed to guide us in this journey. An avid cyclist, Debbie travels around the country doing century and double century rides. She is a reluctant triathlete, cross fitter, occasional doughnut eater and is a USA Triathlon Official in her spare time.

Posted on July 7, 2012, in General Health Tips, Nutrition, Paleo Recipes. Bookmark the permalink. Leave a comment.

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