The Right Stuff

You aren’t going to find astronauts here but in my humble opinion, this stuff is outta this world!  If all the stars and moons are aligned in cyber space, you should be able to click on the picture, and it will take you right to Amazon.  These are things I have used myself and feel most comfortable recommending!

BOOKS – My not to miss selection

Clean.  Reboot Your System
Younger Next Year,
Ultimate Fitness Primer. Start here.

The Athlete’s Pocket Guide to Yoga

Sage Rountree  – Great to take on trips

Books that have made my Paleo Journey easier.

The Paleo Solution

The Primer.

The Man who Made it So.

The Paleo Diet for Athletes

Paleo for all my triathlon buddies…

Make it Paleo

Easily the best cookbook

Practical Paleo

The best for “I don’t want to read all that” person.  If you are going to buy one book.  This is the one.

It Starts with Food

Whole 30 Challenge Folks.  GREAT book.  For that lifestyle change, cold turkey, diving in head first person.


Gaiam Balance Ball Chair


Best Price $64.99
or Buy New $79.99

Hurom HU-100 Slow Juicer, Snow White…


Great for Athletes.  She’s an IronChick herself.  She knows what the athlete is after.

Great Beginner DVD, Plus I have a girl crush on her hair.

In Search of the Perfect Human Diet

Watch it.  Learn.


Master Massage 31″ Santana Therma To…

Master Massage


FuelBelt Helium 2 Bottle Belt, Black…

Fuel Belt

Best Price $30.45
or Buy New $32.54

Long walks or runs, or just being out in the Florida heat make the fuel belt a necessity.  There are more to choose from at

Sports Vital / Medical ID Adjustable…

VItal ID.  If you are out on the road and something should happen….well, this could save your life.  Plus it has reflective strips to make you easier to see in the dark, early morning, wee hours.


The mother of all yoga mats.  It’s on my wish list:

Manduka BlackMatPRO 71-Inch Yoga and…

Manduka  Folding Travel Mat – stick it in your suitcase!

Best Price $84.00

Or if you want to go cheaper, this has a mat, strap, one block and a beginner DVD with Rodney Yee, who is always fun to look at…..

Gaiam Yoga For Beginners Kit


Best Price $23.98
or Buy New $24.44


Carlson Labs Ddrops Liquid Vitamin D…

Carlson Labs

Hammer Nutrition Rem Capsules- All N…

Hammer Nutrition

Blue Ice Royal Butter Oil / Fermente…

Green Pasture



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