Suzi Pews’ Parsnip Recipe

I was chatting about my fascination with Parsnips to one of my massage clients, Suzi Pews.  She said, I will send you a fabulous one.  In the immortal words of the Little Red Hen – And She Did.

8-10 Carrots

6 Parsnips

1 teaspoon ground ginger

1 Tablespoon of maple syrup (or honey)

1 1/2 Tablespoon of Butter

1 Tablespoon of Olive Oil

1/4 teaspoon of white pepper

Finely chopped parsley for garnish

Put the carrots and parsnips in a food processor to grate them.  Boil slightly in sparse water so that they still have a slight crunch.  Add remaining ingredients.


About Debbie Forbes, LMT, CPT

Debbie has been a Licensed Massage Therapist (FL LMT MA16310) for over 18 years. Originally from the Chicago area, she moved to St. Pete in 1986. Her specialties are deep tissue, Lomi Lomi, Thai Yoga massage and Stress Therapy massage. She has traveled to Hawaii, the Bahamas, Mexico and various other places to study bodywork and allied modalities. She takes from her many years of experience and multitudes of classes to structure a massage based on your needs. Debbie is also a Certified Personal Trainer and Yoga Teacher. She believes that Integrative Systems, such as, Yoga, Massage and Personal Movement have been developed to guide us in this journey. An avid cyclist, Debbie travels around the country doing century and double century rides. She is a reluctant triathlete, cross fitter, occasional doughnut eater and is a USA Triathlon Official in her spare time.

Posted on February 26, 2012, in Clean Start 2012, Nutrition, Paleo Recipes, Recipes. Bookmark the permalink. Leave a comment.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

%d bloggers like this: