Blech! Fish!

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We really need those Omegas that fish provide. But, if you are like me and do not like fish or just don’t get enough, you have to supplement.

Being raised in the Midwest and purely corn fed, I hate the taste and smell of fish.

Over the years I have tried the supplements but quit after a few days due to the taste.

Omegas are necessary to combat my worsening asthma symptoms so I did some research and I have prevailed!

Get an Omega that states no fishy after taste and has enteric coating. THEN stick it in the freezer and take it prior to bed.

It works!

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About Debbie Forbes, LMT, CPT

Debbie has been a Licensed Massage Therapist (FL LMT MA16310) for over 18 years. Originally from the Chicago area, she moved to St. Pete in 1986. Her specialties are deep tissue, Lomi Lomi, Thai Yoga massage and Stress Therapy massage. She has traveled to Hawaii, the Bahamas, Mexico and various other places to study bodywork and allied modalities. She takes from her many years of experience and multitudes of classes to structure a massage based on your needs. Debbie is also a Certified Personal Trainer and Yoga Teacher. She believes that Integrative Systems, such as, Yoga, Massage and Personal Movement have been developed to guide us in this journey. An avid cyclist, Debbie travels around the country doing century and double century rides. She is a reluctant triathlete, cross fitter, occasional doughnut eater and is a USA Triathlon Official in her spare time.

Posted on July 8, 2011, in Uncategorized and tagged , , . Bookmark the permalink. Leave a comment.

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